Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and exam…
67.8K viewsJan 14, 2016
YouTubeChristian Harris
The Most Effective Stretching Technique | PNF Stretching Explained
5:14
The Most Effective Stretching Technique | PNF Stretching Explai…
141.4K viewsOct 23, 2023
YouTubeThe Movement System
15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack
15 Static Stretches to Totally Enhance Your Workout Routine - …
Sep 20, 2018
lifehack.org
What is PNF Stretching?
6:31
What is PNF Stretching?
238.6K viewsJan 3, 2017
YouTubeHilton Head Health
Here’s what you need to know about the 2 most common types of stretching
1:21
Here’s what you need to know about the 2 most common types of stret…
1 viewsAug 23, 2018
Global News
PNF Stretching Tutorial
7:40
PNF Stretching Tutorial
273K viewsFeb 10, 2010
YouTubeAustralian Institute of Fitness
Types Of Stretching | Static | Dynamic | PNF | Muscular System- Part 3
17:22
Types Of Stretching | Static | Dynamic | PNF | Muscular System …
6.5K viewsJul 24, 2021
YouTubeWellness Coach & Cyclist
6:22
PNF Stretching Techniques |Physiotherapy |PNF |Physiotrendz
114.9K viewsNov 25, 2021
YouTubePhysio trendz
4:43
Stretching Exercise (Static//Ballistic//Dynamic)
368.7K viewsNov 30, 2020
YouTubeFrenzy Gonzales
3:02
Tips on stretching and why you'll want to do it the right way
Dec 23, 2024
MSNWCSH-TV Portland, ME
7:39
Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, …
26.8K viewsSep 27, 2019
YouTubeRushFit
29:51
30 Minute Full Body Standing Stretching Workout/ Static and Dy…
71.9K viewsJan 10, 2022
YouTubeBrian Syuki
5:01
Types of stretching - What are the different types? How long should …
13.1K viewsMar 23, 2021
YouTubeStretch Coach
Stretching Habits for Mobility, Energy, and Relaxation
Mar 27, 2024
everydayhealth.com
8:03
Types of Stretching
6.3K viewsFeb 13, 2022
YouTubeAfsheen's physioDose
9:48
Static vs Dynamic Stretching: Which is Better? (Evidence-Based)
352.5K viewsJan 3, 2021
YouTubeE3 Rehab
9:09
11 Ultimate Exercises for Flexibility | Stretching Routine
620 viewsJul 21, 2024
YouTubeActiveWorkout
15:50
15 Min Morning Vinyasa Sequence | Deep Stretches For The Entire Bo…
35.7K viewsJul 12, 2020
YouTubeBrettLarkinYoga
3:17
Workout Stretching and Easy War…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSaint Peter's Healthcare System
4:05
Cyclic / Intermittent Stretching - Types of stretching - Part -3
3.1K viewsAug 2, 2020
YouTubeThanthai Roever College of Physiotherapy
0:39
Cross Arm Stretch
227.4K viewsJul 23, 2020
YouTubeBaptist Health
1:47:04
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Gu…
1.2K views10 months ago
YouTubeFit & Flex
22:16
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Gu…
1.1K views11 months ago
YouTubeFit & Flex
0:23
IsidoraCarapina on TikTok
17.3K viewsJan 4, 2022
TikTokisidoracarapina
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediat…
199.7K viewsJun 14, 2021
YouTubeDaniela Suarez
20:08
Beginner's stretching routine | Follow Along
2.1M viewsApr 23, 2017
YouTubeAlivia D'Andrea
Bodybuilding Stretching Routine: 7 Exercises for Flexibility, Muscle & …
Mar 4, 2021
dr-muscle.com
4:01
Ballistic Stretching Types of Stretching Part 4
5.8K viewsAug 7, 2020
YouTubeThanthai Roever College of Physiotherapy
20:45
Stretching Routine for Beginners (Follow Along)
988K viewsMar 28, 2019
YouTubeStrength Side
See more videos
Static thumbnail place holder