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6 easy strength training exercises

YouTubeMD Anderson Cancer Center

6 easy strength training exercises

A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at home. Do these exercises twice a week to help lower your cancer risk. Learn more about healthy living and cancer prevention strategies: https ...

2.5M viewsMar 4, 2019

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