Powerlifting For Over 60: How To Start & Get Stronger | PowerliftingTechnique.com
Powerlifting For Over 60: How To Start & Get Stronger | PowerliftingTechnique.com
Mar 18, 2018
powerliftingtechnique.com
mechanical tension: the new buzzword spreading around the science based lifting community, i try to break it down in this video and explain sustainable muscle growth practices here (feel free to correct me in the comments if i got anything wrong) i’m not a pro bodybuilder but these are my thoughts. follows are appreciated, thank you 🤞 code ‘sean’ at exceedenhancement and code ‘SEANH25’ at erthwellness #gym #sbl #sciencebasedlifting #gymtok #sciencebasedtraining
5:57
mechanical tension: the new buzzword spreading around the science based lifting community, i try to break it down in this video and explain sustainable muscle growth practices here (feel free to correct me in the comments if i got anything wrong) i’m not a pro bodybuilder but these are my thoughts. follows are appreciated, thank you 🤞 code ‘sean’ at exceedenhancement and code ‘SEANH25’ at erthwellness #gym #sbl #sciencebasedlifting #gymtok #sciencebasedtraining
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