The untold story of Kai Greene: Discipline, pain & comeback
1:30
MSNBodybuilding Bros
The untold story of Kai Greene: Discipline, pain & comeback
Kai Greene’s journey is one of the most powerful stories in bodybuilding history. From a difficult childhood in foster care to becoming one of the most iconic physiques in the sport, his rise was built on discipline, resilience, and self-belief. Known for his artistic approach to bodybuilding, Kai transformed training into a form of ...
2 weeks ago
Bodybuilding
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Kai Greene's Workout Routine
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After today's workout I went through some of my mandatories - It's always a good idea to practice posing in between sets or anytime before or after a workout. Feel your muscles working throughout your sets. Eventually, your mind and muscles will speak the same language and will communicate back and forth. | Kai Greene
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