Go beyond counting calories to tracking macronutrients with Ron and Moe as they educate on the basics of tracking as well as calculating macros for complex multi-ingredient meals made at home! Course releasing soon 🤓! | Ron Jones
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Go beyond counting calories to tracking macronutrients with Ron and Moe as they educate on the basics of tracking as well as calculating macros for complex multi-ingredient meals made at home! Course releasing soon 🤓! | Ron Jones
9.4K viewsJul 24, 2023
FacebookRon Jones
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SHAPE: fitness, beauty, celebs on Instagram: "Curious about macros, but not sure where to start? 🤔 Nutrition experts break down exactly how to calculate your macros — and who actually benefits from tracking them in the first place. Tap the link in our bio for the step-by-step guide. 🔗"
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Hale Pule School of Ayurveda & Yoga on Instagram: "It’s understandable to have negative feelings about food and cooking when we’ve been fed disconnected messaging about nutrition that reduces meals to calorie counting, macronutrients and quick convenience. At Hale Pule, we’ve had clients tell us: 🌿 “Cooking takes too much time. It’s not productive or useful.” 🌿 “It’s just a mechanical necessity and no fun.” 🌿 “Cooking is a ‘woman’s’ job and less valuable than other activities.” Healing comes
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Hale Pule School of Ayurveda & Yoga on Instagram: "It’s understandable to have negative feelings about food and cooking when we’ve been fed disconnected messaging about nutrition that reduces meals to calorie counting, macronutrients and quick convenience. At Hale Pule, we’ve had clients tell us: 🌿 “Cooking takes too much time. It’s not productive or useful.” 🌿 “It’s just a mechanical necessity and no fun.” 🌿 “Cooking is a ‘woman’s’ job and less valuable than other activities.” Healing comes
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