Want more? 🎥🔥 Catch the full video now — exclusively on the NETFIT App! 📲http://geni.us/netfit We’re throwing it back with the old-school crossover drill — with a twist! Two balls start from opposite ends, pass to your left, then dosey doe in the middle. It’s all about timing, teamwork, and fun! A huge thank you to the Philippines National Team for joining us on the NETFIT Tours in New Zealand — it’s been an absolute pleasure having you on court! 💙 | NETFIT Netball

Quick footwork, catching, passing and timing 💖💜 ⭐️ Working on running technique (using arms and eyes on ball) and pushing off outside foot to get back to catch middle ⭐️ Release ball quickly back to feeder ⭐️ x 10 catches middle and move round so each player works, left, right and feeds #netball #netballers #netballtraining #speedagility #speedagilitytraining #speedagilityquickness #catchingdrills #passingdrills #passion #game #teamsport #teamsports #workworkworkworkwork #youthdevelopmentprogr