Beginner Ballet Stretches
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YouTubeChace Dance Company
Beginner Ballet Stretches
In this video I will walk you through a series of beginner stretches for dancers that we do after classes with students. Again this is for the beginner dancer, who may not have as much knowledge about the body as a more advanced student. Therefore I don't go into as much detail as to what opposing muscles should be doing in these stretches ...
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