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Back Squat
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2:48
breakingmuscle.com
How to Do the Back Squat for Size and Strength | Breaking Muscle
Think you know how to squat? Probably not. Check out this in-depth guide to the back squat. In-depth... squat... pun intended.
Oct 14, 2011
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315 lbs × 6 [repetitions] Barbell back squat (*Legs and abdominals day again at
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