Bodywide Core Vitality: From the Ground Up | FAMO Fascia Movement with Karin Gurtner
1:54
YouTubeart of motion Academy | FAMO Fascia Movement
Bodywide Core Vitality: From the Ground Up | FAMO Fascia Movement with Karin Gurtner
Your core is not just located in the centre 🔍 it reaches from the soles of your feet up the midline of your body, all the way to your head. In this new FAMO practice we focus on fascial spring power and muscular strength in your bodywide myofascial core from the ground up. We support the unwinding of commonly tight areas, restoring inner ...
1.2K views1 month ago
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