GMAU Shotokan Karate Live Class - Training the Basics Practice for the White Belt Test
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YouTubeGlobal Martial Arts University
GMAU Shotokan Karate Live Class - Training the Basics Practice for the White Belt Test
Follow along with Sensei Jonas Bieri in this class focused on White Belt curriculum material. Hone your skills and prepare for the test! Warm Up - 01:36 Forming a fist while squatting + hikite - 08:19 Alternating Zuki after squatting into Kiba Dachi - 10:27 Alternating Zuki from Kiba Dachi - 12:56 Alternating Zuki from Shizentai Dachi - 13:37 ...
8.4K viewsJun 26, 2020
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