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Try this vestibular exercise/drill out and see how you do. Do anywhere from 3-5 reps on the side that is more tight (still try the other side as well). Let me know down in the comments how you did. . #vestibular #movewithapurpose #braintraining #movementismedicine #brainbased #neurofitness #movementcoach #spinemobility #brainhealth #spinehealth | Movement Coach Barrett
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