This deep breathing exercise helps remove mucus buildup in the lungs
1:08
CNNMatt Zabriskie
This deep breathing exercise helps remove mucus buildup in the lungs
Follow this doctor's "rule of threes" --three deep breaths, three coughs, all repeated three times -- to help relieve mucus buildup in the lungs when recovering from Covid-19 or other illnesses.
May 4, 2020
Lung Strengthening Exercises
Want stronger lungs and better breathing? Try these four lung-strengthening exercises—do each move 30–50 times and you’ll feel the difference! Don’t scroll, save this to practice every day! #officeworkout #healing #taichi #qigong #kungfu fitness health beauty benefits exercises yoga taichihomee | Taichi Homee
0:24
Want stronger lungs and better breathing? Try these four lung-strengthening exercises—do each move 30–50 times and you’ll feel the difference! Don’t scroll, save this to practice every day! #officeworkout #healing #taichi #qigong #kungfu fitness health beauty benefits exercises yoga taichihomee | Taichi Homee
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