She’s back to tattling! 😂 Not much to report about her health, still doing biofeedback and adjusting things as needed. Her allergy testing came back with no significant results, so the vet still has no idea what else to do. We have 2 appointments with different holistic vets in the next couple weeks so hopefully one of them will care 🙏 | Poppy & Pogo the Tattling Teacups

Quantum Biofeedback Therapy & Wellness Solutions|Mind-Body Wellness

Chaz Spackman on Instagram: "Calorie Deficits are PHASES. Not lifelong sentences. I didn’t even get into the benefits of eating more outside of improved biofeedback markers. The more advanced you get with lifting, the more important increase calorie phases become for body composition improvements. Just like shown in the tagged video. You have to eat more in order to build more muscle definition on your frame. #nutritiontips #weightlosscoaching #nutritionhelp #howtogetinshape #nutritioncoachingon