Barbell training gave me a new perspective on aging. By Lisa Miller Not to be all Russell Crowe about it, but this morning, I biked to the gym before dawn, loaded up a barbell and did three sets of ...

DENVER, Jan. 15, 2026 /PRNewswire/ -- Atkins, the industry pioneer of the low-carb movement, is partnering with reality TV star Heather Gay to change the weight management mindset. Heather's journey ...

Weight Lifting Simulator buffs up Roblox characters. Trump’s golf course takeover sparks outrage 'Massive betrayal': Ghislaine Maxwell’s prison treatment sparks outcry Child stars who went on to have ...

August 2025 was a busy time for the physical fitness displays of American politicians. U.S. Department of Health and Human Services shared a weight-lifting video of Secretary Robert F. Kennedy Jr. and ...

While aerobic exercise gets most of the headlines about its ability to improve heart health, mounting evidence suggests strength-building workouts are another critical piece of the heart health puzzle ...

The trillion-dollar club has become crowded with mostly tech names riding the AI boom. Eli Lilly LLY0.69%increase; green up pointing triangle might soon join them for a far different reason: the ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...

Weight Lifting Simulator buffs up Roblox characters. Bill to end government shutdown survives key hurdle before House-wide vote Texas woman who threatened judge in Trump criminal case set to be ...

Eating carbohydrates and protein before working out helps provide energy for high-intensity exercise and endurance training. Fasted workouts can help some people avoid digestive discomfort and may ...

MINNEAPOLIS — As children, do we really know what's inside us? Not the bones, the veins, and the brain, but the motor that drives us. “I grew up in Highland Park,” Kathy Casper says. “There's seven ...