The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Marquette Catholic, Elkhart Christian and Bremen all won sectional championships last season, and each seems poised to repeat this season.

How can we sift through the mountain of marketing and figure out what we actually need? We spoke with experts to investigate — and help you spend your money wisely in 2026.

It’s important for all runners to strength train regularly to build muscle, power, resistance to injury and more. However, the gym can be an intimidating place to do this. Even if you’ve been training ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Peloton Interactive Inc., the beleaguered fitness technology firm, has performed a major downsizing, cutting 11% of its workforce. The decision was communicated internally to staff by CEO Peter Stern ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Men’s Health breaks down the average 2000-metre row times for men, before sharing an intense interval workout designed to ...

Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT ...

Grip the bar with both hands, feet on a box or bench below you. Hop off the box lightly, catching yourself as high as you can. Lower down as slowly as possible until your arms are fully extended. Aim ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...