Dear Dr. Roach: I'm a 68-year-old female who is in good health. I currently take vitamin D3. The only prescription that I'm on is rosuvastatin. It has been brought to my attention by my cousin, who is ...
Low vitamin D levels may be linked to joint pain, especially with chronic or severe deficiency. Evidence is mixed, so more research is necessary. Studies suggest vitamin D supplementation may improve ...
Taking vitamins D and K together may help strengthen your bones. Different forms of vitamins D and K are available, including pills, powder, liquid, and injections. It can be unsafe to take either ...
Supplementing with vitamin D may support your longevity, according to one study. Researchers say that the vitamin slows the shortening of telomeres, the protective caps on the ends of chromosomes that ...
If the winter weather has you spending less time outside in the sun's rays, these foods can give you the vitamin D you need. Arielle Burton was an associate content manager on CNET's Performance ...