The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. The holiday season is often painted as an idyllic vision of rest, conjuring ...

Cruising along the highway in Illinois to a far away destination? If so, you may get tired and consider pulling over somewhere to take quick snooze, or even an overnight rest. But where is the best ...

AAA says hundreds of millions of drivers travel for the holiday season every year. For those driving through Georgia, they may want to find a rest stop and grab a power nap. Georgia has no specific ...

Florida law generally prohibits sleeping overnight in a vehicle in public spaces. You are permitted to sleep in your car at a Florida rest stop for up to three hours. Some cities, like Key West, have ...

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

This is the first in a two-part series exploring why rest can feel threatening for driven women with relational trauma histories—and what your nervous system is actually trying to protect you from.

After years of funding setbacks, supply chain snags and snowstorms that cut construction seasons short, the long-awaited Vail Pass Rest Area is finally open. The new building sits at 10,500 feet, one ...

After serving 40 years in the Minnesota Legislature, DFL state Sen. Ann Rest announced Tuesday that she will retire when her current term ends in 2026. Rest arrived at the State Capitol in 1984 when ...

GRAND RAPIDS, Mich. (WOOD) — Two West Michigan mental health services are merging this fall. Behavioral Resources And Institute for Neuropsychological Services, also known as BRAINS, will be ...

VAIL, Colo. — A $24 million rest stop will open in western Colorado on Sept. 30. Located at 11,000 feet on Vail Pass along Interstate 70, the facility represents Colorado's most advanced rest stop.

When you’re driving through Colorado on a road trip, where you stop to grab a bite or fill up your tank can make a huge difference in your experience. That’s one of the most notable findings of a ...