Expert-backed tips that will help you feel your best—no rules, no guilt, no restriction. Don’t worry about perfection. Focus ...
Ruwan Meepagala’s first involvement with an international sex cult began with a Ted Talk. Lacking in confidence from a young ...
The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...
Sometimes the most extraordinary culinary experiences hide in the most unassuming places, and Myrtie Mae’s in Eureka Springs, ...
Is intuitive eating just another diet? Will you only crave junk food? We debunk 5 common myths about this mindful approach to food and well-being.
As Just Eat rolls out an AI voice assistant to help users choose what to have for dinner, Hannah Twiggs asks what it means ...
I have eaten my way through all the diet fads and trends, from vegan to paleo and everything in between – here's what I have ...
From mindfulness and movement to nutrition and community, this week’s Register launches its first themed issue of the year, ...
K4Connect supports intergenerational connection, reduces isolation for residents and students, and helps Vincentian ...
Neptune changes signs, the Leo Full Moon demands applause, and the kitchen becomes a stage for bold appetites and softer truths.
Have you experienced the specific kind of amnesia that hits the moment you walk through the sliding doors of a grocery store?
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