Once the holiday glow wears off, winter can feel long. The calendar fills up again, daylight disappears too early and the next “real” vacation feels far off. You may not need a full week away to reset ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Choose a provider and transfer method, research the costs and collect the necessary information. Don't forget to save the receipt. Many, or all, of the products featured on this page are from our ...

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