There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

Unforeseen weather conditions, emergency trips to the porta-potty, crowd control—race mornings are far more complicated than training runs. Even the most dedicated runner can struggle with following ...

I turned 50 this year and noticed a shift. After decades of seeking counsel from extraordinary mentors, I’m being asked to sit on the other side of the table. These mentors arrived at the right ...

Discover the ultimate guide to optimizing Java settings for Windows 11. Boost performance, reduce lag, and enhance your Java ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

President Donald Trump has repeatedly flirted with the idea of seeking a third term in office. But he acknowledged to reporters aboard Air Force One on Tuesday that the Constitution is “pretty clear” ...

Fueled by the rise of run clubs, social media influencers and a growing interest in wellness, demand for marathons has surged in recent years. Most people will never run a marathon. Then there’s ...

Introverts can excel in leadership by leveraging their strengths and building systems to compensate for social energy drains. Implementing strategies like setting expectations and finding alternative ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...

“Why are you lacing up your running shoes? You’re supposed to be relaxing,” they ask, a bewildered look on their face, piña colada in hand. Well, I’m going to have my piña colada later, thank you very ...

A West Marches campaign can be incredibly challenging, especially with one DM. But it can also be an exercise in solid campaign planning that brings out the fundamentals of TTRPG play. Critical Role’s ...