Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP’s Medicare experts share tips and updates to help manage ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

If you're focusing on your health this year, plate of microplastics might not be the first thing you think about when cooking. But these tiny plastic particles are everywhere -- in our water, in the ...

Having great workout gear can drastically change how you feel about exercise. No one likes having to repeatedly hike up their leggings or adjust their sports bra when they're trying to enjoy a jog or ...