Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Through Jan. 8, you can get ...

January often brings fresh goals, with health and fitness at the forefront for many. Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways you ...

Verizon has just the ticket for sports fans: freebies to the 2026 FIFA World Cup and the Super Bowl. In Verizon's third phase of its FIFA Ultimate Access promotion, from Wednesday, Jan. 7 to Sunday, ...