ANDOVER — Kiera Lenihan was hungry. With a Merrimack Valley Conference championship, an MVC Cup title and the chance to put a stamp on a perfect run through perhaps the state’s toughest conference all ...

Belmont's Drew Scharnowski throws down a dunk during a game earlier this season against Middle Tennessee. Change is the theme of the season in the Missouri Valley Conference men's basketball race this ...

(KMAland) -- Regional sports news updates are posted throughout the day. Continue to refresh for all of the latest from regional schools listed below. -Riley Lewis ...

La Crosse, Wis. (WXOW) It would've been a monumental upset and the Aquinas girls were not having it on Friday night. They blew past crosstown rival Logan 79-10. Aquinas led 16-2 to start the game and ...

KCRG-TV9 First Alert Storm Team Chief Meteorologist Joe Winters has your latest First Alert Forecast, featuring a warmup ahead.

Learn how to create a clean and durable 4-strand round braid paracord bracelet with buckles. This easy, step-by-step tutorial walks you through setup, braiding, and finishing for a professional result ...

As balanced and dangerous – with three of the top six rated teams in the MIAA’s final regular-season Division 1 power rankings – the Merrimack Valley Conference took a back seat to nobody last year.

March is maple syrup season, and Hartman Nature Reserve is celebrating all things sweet.The annual Maple Syrup Festival at is celebrating 40 years. The all-you- Tornado Watch for parts of eastern Iowa ...

Perhaps the momentum of winning a postseason tournament last March is the fuel for Illinois State being picked to win the Missouri Valley Conference men’s basketball title in the upcoming 2025-26 ...

If you love creative paracord projects, mind-blowing weaves, and unique survival gear, you need to follow me! Join the Weavers of Eternity community for expert tutorials, fun challenges, and must-know ...

ST. LOUIS, Missouri — The Missouri Valley Conference (MVC) has announced its preseason women's soccer all-conference teams and coaches poll results. UNI's Olivia Knoepfle, a redshirt senior from ...