The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Men’s Health breaks down the average 2000-metre row times for men, before sharing an intense interval workout designed to ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the ...

Train with elite athletes and Olympians on these six fitness vacations, rowing, running, cycling, and playing tennis alongside world-class sporting champions.

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

Kiah Ferrell works the overnight shift as a trauma physician assistant while also serving as an assistant basketball coach at ...

Marquette Catholic, Elkhart Christian and Bremen all won sectional championships last season, and each seems poised to repeat this season.

After Sinclair College student Holden Howell was seriously injured in a motorcycle accident, it became a goal of his to make weightlifting accessible to all abilities.

Every week, fans eagerly await the drop of a new Huberman Lab episode, curious to see which guest neuroscientist Andrew ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.