Horse and Hound

Time called on Constitution Hill’s hurdles career – but fans will see him parade at the Cheltenham Festival

Constitution Hill has been withdrawn from the Champion Hurdle and will start the “next chapter” of his career. Trainer Nicky Henderson announced the end of the racing star’s jumps career today (25 ...
Horse and Hound

Meet Marine Nationale, the small-yard superstar bidding for Cheltenham Festival hat-trick

If you want to back a winner at the 2026 Cheltenham Festival, take a look at hat-trick seeker Marine Nationale. The 2025 Champion Chase winner returns to defend his title, and is set to peak at just ...
NewsNation

Study highlights the best type of exercise for anxiety and depression

A new study found that aerobic exercise may be as effective as standard treatments for depression and anxiety. (Tony Anderson/Getty Images) The findings, published in the British Journal of Sports ...
fitandwell

I’m a personal trainer who helps clients get stronger after injury—these are the three exercises I recommend everyone do to prevent shoulder issues

I’m a certified personal trainer and corrective exercise specialist, and I’ve worked with many clients who struggle with shoulder issues. From minor aches to torn ligaments, impingements, and ...