Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks ...

I’m a travel writer, and my recent rose was a six glorious days sipping rosé and playing with free-range pigs at Spier Wine Farm in South Africa. The thorn? The swollen ankle I had when I arrived.

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Ken and Angela Paxton have ties to a jet-setting lobbyist-turned-CEO caught in a tangled web of alleged fraud involving a powerful business clan and a commercial shipping giant.