You know the number. Maybe it’s a sub-4 marathon, a sub-7 mile, or another barrier you’re determined to break. No matter what it is for you, there’s no greater feeling than finally achieving a speed ...

Secretary of State Marco Rubio said the U.S. will use leverage to achieve its policy aims in Venezuela. It comes one day after the U.S. captured Venezuelan President Nicolas Maduro. Rubio said he ...

Unforeseen weather conditions, emergency trips to the porta-potty, crowd control—race mornings are far more complicated than training runs. Even the most dedicated runner can struggle with following ...

I turned 50 this year and noticed a shift. After decades of seeking counsel from extraordinary mentors, I’m being asked to sit on the other side of the table. These mentors arrived at the right ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

President Donald Trump has repeatedly flirted with the idea of seeking a third term in office. But he acknowledged to reporters aboard Air Force One on Tuesday that the Constitution is “pretty clear” ...

Fueled by the rise of run clubs, social media influencers and a growing interest in wellness, demand for marathons has surged in recent years. Most people will never run a marathon. Then there’s ...

Introverts can excel in leadership by leveraging their strengths and building systems to compensate for social energy drains. Implementing strategies like setting expectations and finding alternative ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...

The total solar eclipse in North America on April 8, 2024, temporarily reset the biological clocks of some bird species, according to new research. The eclipse created a dramatic spectacle as the moon ...

“Why are you lacing up your running shoes? You’re supposed to be relaxing,” they ask, a bewildered look on their face, piña colada in hand. Well, I’m going to have my piña colada later, thank you very ...