The US Navy has adjusted accordingly to this changing character of war. In 2024, the Navy moved Information Warfare (IW) out of the Restricted Line officer category and into a newly minted Information ...

Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need more hours, just faster paces. By focusing on speed gains, you’ll be able ...

I turned 50 this year and noticed a shift. After decades of seeking counsel from extraordinary mentors, I’m being asked to sit on the other side of the table. These mentors arrived at the right ...

When offering students the chance to earn college credit in high school, districts across the country often look to the College Board’s Advanced Placement program or the International Baccalaureate.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

Many states have allocated millions of dollars to food banks. Beginning Saturday, some 42 million low-income Americans, including 16 million children, lost access to benefits through the Supplemental ...

I’ve always loved the mathematical precision of running. When I started the sport in high school, I would plot out the exact time, to the second, that I hoped to run each lap. In my 20s and 30s, I ...

President Donald Trump has repeatedly flirted with the idea of seeking a third term in office. But he acknowledged to reporters aboard Air Force One on Tuesday that the Constitution is “pretty clear” ...

About a quarter of all businesses in the U.S. are family businesses—but that doesn’t mean working with family members is easy. “A lot of people aren’t built for it,” said Allison Ellsworth, chief ...

Fueled by the rise of run clubs, social media influencers and a growing interest in wellness, demand for marathons has surged in recent years. Most people will never run a marathon. Then there’s ...

Introverts can excel in leadership by leveraging their strengths and building systems to compensate for social energy drains. Implementing strategies like setting expectations and finding alternative ...