Trans and cis women show similar levels of physical fitness in competition, according to the first meta‑analysis of the ...

Crunch test after 55 from MA, CSCS Jarrod Nobbe. Get score ranges, form cues, and tips to boost reps safely.

A Google DeepMind invention that uses artificial intelligence (AI) to predict how DNA mutations behave could have a ...

Jesy Nelson was emotional and upset as she spoke about her twins Ocean Jade and Story Monroe's late spinal muscular atrophy ...

Ready to transform from a rookie fitness enthusiast to a beast in just 12 weeks? Follow this guide. Muscle building should ...

DONGGUAN, GUANGDONG, CHINA, January 15, 2026 /EINPresswire.com/ -- As healthcare moves toward preventive, at-home ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

What happens when consumers start wearing your clothes to the gym before you design them for it? As behavior-led demand pulls more brands into activewear, success increasingly hinges on community and ...

Oprah shared how strength training and walking have become central to staying strong and mobile in her 70s ...

Pharmaceutical giant Pfizer (PFE) released its fourth quarter earnings results that topped Wall Street's expectations on its ...

The dumbbell renegade row challenge is rough on your arms and back muscles, but can you get to the end?

The UK operational resilience requirements for the Financial Services and Markets Act (FSMA) came into force in March 2025. Yet, many firms are ...