Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Build balanced meals by choosing foods from at least two food groups: dairy, protein-rich foods, grains, fruits, and vegetables. MyPlate suggests half vegetables, one-fourth protein, and one-fourth ...