On a freezing day in January, 1944, after my family and I had been confined at Terezín for six months, my mother was arrested by the S.S. and placed in a basement cell in the dreaded prison at their ...

From hospital stays to Shabbat dinners, a few lines a day became a Jewish way of reckoning with memory, loss — and the comfort of routine. In January 2011, I wrote my first entry in a five-year diary.

One book which is recommended to almost every child globally is The Diary of a Young Girl by Anne Frank. A slim book, one can read it in a day and get deep insights about the life and times of a girl ...

If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what you're putting in your body every day is crucial, especially how many macros you're taking in.

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...