Yom HaShoah reminds us that trauma is transgenerational. Courageous optimism means converting inherited suffering into ...
“Generational trauma[…]means one generation’s scars affecting four generations or more[…]It also means when we face our own trauma, it colors and deepens what we experience.” Hog and crop farmer, ...
You don’t have to feel fully ready to start trauma therapy. Waiting may be what’s keeping symptoms stuck in place, and it ...
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