A new study has shown that eating millets can reduce the risk of developing type 2 diabetes and helps manage blood glucose levels in people with diabetes, indicating the potential to design ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

Heat a non-stick skillet over medium heat and lightly grease it with oil or butter. Pour a ladleful of batter onto the skillet, spreading it into a round shape. Cook until bubbles form on the ...

For as long as I can remember, I have been serving millet to dinner guests, in secret. I fold it into mouthwatering desserts and delicate puddings. I pack it into vegetarian burgers and layer it into ...

The UN’s Food and Agriculture Organization (FAO) has declared 2023 the international year of millets, praising the grain’s ability to grow in arid soil with minimal inputs. For many farmers, 2023 ...

In an attempt to get more cultures to embrace millet, the United Nations has named 2023 as the year of the millet in hopes that eventually its consumption overtakes that of other grains like maize or ...

With the change in time, an age-old dietary tradition is slowly disappearing in Trashi Yangtse. Millet flour has been the ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. For as long as I can remember, I have been serving millet to dinner guests, ...