Experts explain what to know about the training method.
Unified Sports represents a revolutionary approach to athletics that brings together athletes with and without intellectual disabilities on the same teams. As a cornerstone program of Special Olympics ...
An athletic trainer gives three tips for parents involved with youth sports. Illustration Dan Goldfarb / The Athletic; iStock Editor’s note: This story is part of Peak, The Athletic’s desk covering ...
This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...