In today's sports industry, patron support is increasingly combined with the introduction of digital solutions. One striking ...

Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...

Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish, too. This article was first published ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. November 8, 2024 Add ...

If you’re a relative newcomer to running who’s bold enough to be thinking about entering their first marathon, you’re far from alone. In fact, a record 840,000 people applied for the 2025 London ...

U.S. Soldiers assigned to 1st Squadron, 2nd Cavalry Regiment execute platoon-level maneuver live fire exercises in the Grafenwoehr Training Area April 24-26, 2023. 2CR provides V Corps with a lethal ...