Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Pop culture may have fooled us into believing that smartness or intelligence comes in a fast ...
Stressful thinking patterns are an example of cognitive distortions—the belief that something is true despite it having no basis in fact. Not surprisingly, this leads to mental suffering. I’m using ...
A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...
Schizophrenia is a severe and often highly debilitating psychiatric disorder characterized by distorted emotions, thinking patterns and altered perceptions of reality, as well as mental impairments.
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