Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. This voice experience is generated by AI. Learn more. This ...

You’re already familiar with the SMART goal framework. You set goals that are Specific, Measurable, Actionable, Realistic, and Time-bound. But for some odd reason your goals don’t excite you. You may ...

As January rolls in, resolutions are fresh, optimism is high, and inboxes are already filling with promises of a 'new you'. But which brands genuinely deserve a place in those well-intentioned plans?