Kathleen Ratcliff, executive director for Upstream Prevention, discusses substance use disorder during the “Responding to Addiction” workshop in 2024 at the Greenwood Public Library. Upstream ...

Recovery Café Longmont, a nonprofit that supports people’s recovery through addiction and trauma, is finding success in a new program. Self-Management and Recovery Training, or SMART, is a four-point ...

Studies show heart rate variability — or HRV — is a reliable marker of recovery and training readiness. Smart watches that track HRV, resting heart rate, and sleep can help people know when to push ...

OMNI, 1111 W. Lake-Cook Road, Buffalo Grove, offers free SMART Recovery groups led by professional clinicians for adults struggling with addiction or compulsive behaviors. SMART, Self-Management & ...

With 41 athletes in the Milan Cortina Olympics, Park City is considered an elite athlete hub for good reason. At roughly 7,000 feet ...