FOND DU LAC – The YMCA is offering a presentation, “Smart Goals for Spiritual Health,” presented by Shane Hansen, Christian Life coach, from 12 to 12:45 p.m. on Tuesday, Jan. 16, and 6 to 6:45 p.m. on ...
If you’re like most fitness enthusiasts, you already know the importance of setting goals that guide your training program. Setting SMART goals is arguably one of the most important steps in ...
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