Waking up feeling rested can be challenging if you spend the night tossing and turning. Whether it's due to stress, screen time, or inconsistent routines, poor sleep affects everything from your mood ...

Spotify comes with a built-in Sleep Timer feature that automatically stops playing music after the selected time period. And, in this tutorial, we will show you how to put and use Sleep Timer on ...

With so many high-tech devices and Amazon-available tools out there targeting post-workout recovery, it can be easy to forget that one of the easiest ways to let your body get back to normal after ...

You may well use your phone to help you get out of bed in the morning, but have you tried using it to get to sleep? A plethora of apps are ready and waiting to bathe your bedroom in all kinds of music ...

Your iPhone has a built-in sleep timer for media playback that can be used with Apple Music and Shortcuts automation to build the perfect bedtime noise machine. Here's how to set it up. If you've ever ...

Spotify, one of the world’s most popular music streaming services, is reportedly testing a few new interesting features for the Android version of the app. The features include a sleep timer, a ...

Sleeping has so many health benefits, so why is it so hard to commit to a healthy sleep schedule? When my doctor recently asked if I ever felt tired, I told her no . . . because I drink tons of coffee ...

YouTube is working on implementing a sleep timer for the Android app, according to our teardown. This would allow playback to automatically stop after a specified period of time. The app’s code ...

After introducing better widgets, Apple Music for Android is getting an in-app Sleep Timer that offers extensive options. About APK Insight: In this “APK Insight” post, we’ve decompiled the latest ...