Your heart rate can tell you a lot about your body, including how well adapted it is to running, how hard you're working during a training session, and how well you're recovering afterwards. There are ...

A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. Not everyone needs a ...

Before you decide to click away, thinking we’re talking about some heart rate monitor that connects to a display using WiFi, wait! Pulse-Fi is a system that monitors heart rate using the WiFi signal ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...

As an avid runner, I’m no stranger to heart rate monitors and extra sensors. I’m all about getting every last little piece of data to figure out if I actually nailed my workout or if I pushed just a ...

Coros has announced a heart rate monitor strap designed to combine some of the best characteristics of chest strap monitors and simple wrist-worn ones. You wear the Coros Heart Rate Monitor on your ...

When it comes to heart health, most doctors will tell you the more information, the better. The good news is that the Apple Watch you have strapped to your wrist has several tools to help you keep ...