Setting financial goals for yourself is an essential part of success. Knowing your short-term and long-term objectives will help you stay on track and make sure you are making the right decisions to ...

New Year’s is just around the corner, which means many people are working on their New Year’s resolutions. But how do you set good goals for the new year — and then stick to those goals? If you are ...

As we approach 2025, I’ve been reflecting on my personal goals and the areas I want to improve. Setting meaningful goals for the new year is like crafting a roadmap for the life we envision. For me, ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...

PORTLAND, Ore. — A new year is here, and for so many of us, it's a chance to re-evaluate our goals or make new ones. Every year around this time, so many people make a new year’s resolution. Then in ...

It’s the end of a long practice. I’m out of breath, my cheeks are red hot, and my arms feel like spaghetti noodles. I look at the clock to see I only have a few seconds until the next rep. Everything ...

Motivating yourself to perform at your best seems like it would be the best way to accomplish your goals. However, think back on the goals you’ve set and whether you actually met them or not. The 3 ...

The new year has kicked off and resolutions are everywhere — and the workplace is no exception. Many companies ask employees to set goals as part of their appraisals at this time of year, but coming ...

As the clock reaches midnight to ring in a new year, for many of us, a tickle will start in the back of our minds about the goals and resolutions we made in 2021 and how many of those on our list we ...