This 2026 Retina Clear report details how ingredient transparency, screen-time trends, and the "Red Root Hack" are shaping ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Back in the day, when you wanted to call a friend, you had to use “The Phone.” The phone — often the only one in your house — was a landline attached to the wall with a cord. That meant you could ...

Few things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down their digital devices and pick up a book or a football. Academics such as ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...