@Mat8iou saw you mentioned Big Half in London, how was it the last time you ran it? I wasn’t familiar with it til I randomly saw it outside my window (literally!) on a random visit to London a few ...

I had what I think was my first 20 mile week last week. That doesn't seem like much when I write it, but it's a lot for me. I've made it a point to keep my rolling 7-day average over 10 miles since I ...