Exercise physiologists (EPs) are increasingly recognised for their role in supporting people with lived experience of mental ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

A 2026 informational overview of the Pelvic Floor Strong program's Layer Syndrome framework, three-step core and pelvic floor ...

Objectives This study aimed to (1) develop a new measure of adherence to exercise for musculoskeletal (MSK) pain (Adherence To Exercise for Musculoskeletal Pain Tool: ATEMPT) based on previously ...

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory. Studies indicate that aerobic exercise can enhance your ability to retain ...

Moving the body benefits you mentally and physically. Exercise is effective for reducing stress and lifting mood, gives your brain a boost, improves sleep, and can ease chronic health issues. Test ...

Echocardiography Echocardiography in association with CPX may provide a more thorough evaluation of CV and pulmonary physiology in patients with suspected PAH, although research is needed in this area ...