People of all ages will gather to participate in the largest line dance event in Pitt County at FallFest on Saturday at the Pitt County Council on Aging. FallFest runs from 10 a.m. to 2 p.m., with the ...
For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...