Owing to compounds like jamboline and jambosine, jamun may help regulate blood sugar levels.

Jamun, or Java plum, is good for health. It regulates blood sugar due to compounds like jamboline. It has a low glycemic index, good for diabetics. Jamun enhances insulin sensitivity and is rich in ...

Jamun's iron content can act as a blood purifier, benefiting individuals with anemia, jaundice, or menstrual-related blood loss ...

Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

Q. My jamun tree’s growth is very slow and it is not fruiting, although it is almost 10 years old. Please advise what should be done. A. Black plum or java plum, locally known as jamun, is a small, ...