Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen, Healthline, ...

Sometimes, without realizing it, we make small mistakes that not only limit its benefits but could also cause us some discomfort. Inspired by the importance of smart training, today we're going to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

We're planning on ordering a Spirit XE 350 elliptical trainer to, er, serve as a really expensive laundry holder. Pricing seems to be standard across the board - free delivery to the curbside, plus ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding ...

The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...