While stress may not disappear completely, it can be managed and even reduced. Here is some biblically grounded advice that ...
Here's a really interesting idea from Buddhist nun Pema Chodron: You can train yourself to cope with adversity by working with small grievances. When you get stuck with the middle seat on the airplane ...
A group of Buddhist monks are walking 2,300 miles from Texas to Washington, D.C., to promote peace and mindfulness. The monks, accompanied by a rescue dog, have continued their journey through ...