As humans, our emotions can get the best of us. Stress, personal problems, financial difficulties and toxicity at work are just a few examples that can test us. Some people hold their stress in, while ...

Chad Thesen is a passionate fan of anime, video games, series, and films (Both animated and live-action). Many years of experience have left him with a deep knowledge of these mediums' intricacies and ...

Control, autonomy, and agency—these are not just buzzwords in psychology but foundational concepts that shape our mental and physical well-being. The seminal research by Langer and Rodin (1976) on the ...

The wine was flowing. A bowl of mixed nuts was down to the crumbs. Someone knocked over a glass mid-story—a sure sign that the conversation had shifted into high gear. It started, like these nights do ...

James Kimmel, Jr., is a lecturer of psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is the creator of The ...

You wake up at 7:00 and reflexively reach for your phone. Between the stream of emails, WhatsApps and breaking news alerts, you see a worrying reminder: you averaged 11 hours of daily screen time last ...